Next Level Lessons

The “Next Level” Series of Lessons

This series of lessons is designed for the kayaker who is ready to take his/her skills to the next level. To be eligible to participate in a “next level” lesson you must have all the prerequisite skills, such as a reliable roll- refer to our beginner series. Each lesson may be purchased separately, and taken in any order, or you can purchase the entire series of lessons for $625 and gain instant membership into our “next level” social club.

Strokes and Concepts Lesson-2 Hrs.

Cost: $60 Every Saturday 5pm to 7pm starting April 24h 2010

This lesson stresses mastery and maintenance of all the strokes required for whitewater kayaking on any level. We will show you the proper technique to master your forward, reverse ,C-stroke, S-turns, reverse compound stroke, draws, and many more. You will learn drills that will strengthen your fundamentals, improve your strokes, and take your paddling to the next level. Purchase 2 or more Strokes and Concepts Lessons at one time, and receive a discount on the video “EJ’s Strokes and Concepts” at Valley Mill Boats. 

Call to sign up! (301)840-7388

River Running Concepts Lesson- 4 Hrs. Cost: $120

This lesson is designed for those who are comfortable in class 2 whitewater, and want to ‘up the ante’ to more challenging class 3 whitewater, while having a river running experience. This is what kayaking is all about! Traveling down a river with a group of paddlers- your friends, from point ‘A’ to point ‘B’, and all the stuff that happens in between! We will cover the basic river running strategies and concepts such as; scouting a rapid/reading water, risk management/safety, strokes and more! The section of Potomac River where we choose to conduct the class may vary due to river levels/conditions, but plan on 4 hours of intense paddling. Little Falls is just one section of river that we use for this class.

Lesson Dates:  7/17, 8/21, 9/25, 10/16 (class time: 10am to 2pm) Call to sign up! (301)-840-7388

‘Get to Know Your Potomac’ Lesson-5 Hrs. Cost: $150

This 5 hr. lesson and trip is designed to introduce you to your new friend- the Potomac River. Don’t be one of those unfortunate souls who miss out on all that this great river has to offer, by only going to the ‘chutes’. There’s a lot more to the Potomac than just the MD chute, and our instructors know every inch of the Potomac River, at every river level. Have you run Little Falls? Do you know where the “C” channel is? How about Yellow Falls, Offutt Island, or Stublefield? We’ll introduce you to, and educate you on all these rapids; we’ll cover put in/take outs, play spots, history and more. This trip varies from our River Running Concepts Class, in that it is designed to cover more of the river, but one thing’s for sure- you’ll get to know your “Po”. Class Dates:  7/24,  8/28,  9/25 (Class time:8am to 1pm)

Call to sign up! (301)840-7388

Play the River Lesson-4 Hrs. Cost: $120

We’ve taken our 4 hr. River Running Concepts Lesson and combined it with a play boating state of mind. This lesson is about maximizing the play potential of every river feature to just have more fun! After all, isn’t that what it’s all about? You will learn where every wave, hole, splat rock, eddy line and other play opportunities are in the rapids that you’ll be running with our top freestyle experts. Learn the basic moves like stern squirts, or learn to get more air on your loops- and everything in between. We cover fundamentals through advanced technique- catered to your needs. The section of Potomac chosen for this lesson may vary depending on river levels and conditions, but prepare to “leave it all on the river”. Class Dates: 8/7, 9/4, 10/9(Class Time: 10am to 2pm)

Call to sign up! (301)840-7388

Know Your Roll Lesson-4 Hrs. Cost: $120

How’s your roll these days? Do you have an ‘onside’, but lack a solid ‘offside’? Can you roll without a paddle? Can you do a back deck, or a ‘dry head’ roll? If the answer is no- then this 4 hr. lesson is for you. Our ultimate goal is to get you to roll “instinctively”- no matter what, on both sides, with or without a paddle. We also stress the importance of the brace as it relates to the roll, (after all- the brace is the roll) and we cover several bracing techniques to make the likelihood of having to roll- less likely. The goal is not to just make your roll better, but to make it “bomber”! 2010 Class Dates: 7/24, 8/21, 9/18 (Class Time: 2pm to 6pm)

Call to sign up! (301)840-7388

Risk Management and River Safety Lesson 6 Hrs. Cost: $150

When it comes to kayaking- it’s all about managing the risks, no matter what your skill level, to be a safe on the river. We take a no- nonsense, common sense approach to the most common rescue scenarios you will encounter as a kayaker. We cover the basics like; river hazards and how to spot/avoid them, safety gear and how to use it properly, how to swim a rapid correctly, how to throw a rescue rope (and catch one), boat- aided rescues, signals, and more. You will throw ropes to swimmers and unpin pinned kayaks using ropes with mechanical advantages in this lesson. You will be challenged in this lesson with mock rescue scenarios and be expected to act quickly and efficiently as a team (or alone) to rescue your friend(s). Let’s hope you never have to use these techniques you’ll be learning, but chances are, if you kayak for long enough- you will encounter an emergency at some point- or be in need of a rescue yourself! This lesson is 6 hrs. long, with a break for lunch in the middle. This lesson is physically demanding, intense, and absolutely essential if you plan on running rivers. Location of this class varies. 2010 Class Dates: 8/7, 9/11 (Class Time: 10am to 4pm)

Call to sign up! (301)840-7388

* Any of these group lessons can be taken from April through November, and may be taken as a private lesson as well- at the private lesson rate of $75 per hr*

Join the Chute Out Training Clinics every Thursday evening from 6-8pm (except on the last Thur of the month- that’s the night of the MD Chute Out! (call to sign up) for just $20 (free for package students).

Things to Bring!!!

These are some of the things you should consider bringing to class with you to make sure you have a more enjoyable experience on the river. Do not underestimate the value of these items! We’ve been doing this for quite a while, and experience has shown us that the student who comes prepared, has a better time on the water.

Here’s the list:

1) Completely filled out, legible health history form and waiver! This is mandatory- we will have extras on site, but filling these out ahead of time will save time on the day of your lesson. Download them off our website.

2) Plenty to drink- staying hydrated is very important with any physically demanding sport, so bring water with you every time you paddle.

3) Sunscreen- you could be in the sun for up to 4hrs in some of our lessons. A bad sunburn is the most common kayaker ailment.

4) Snacks- you’ll be burning lots of calories, and you will need the energy supply, so bring something to snack on like a powerbar wrapped in a zip-lock sandwich bag or dry bag.

5) Proper footwear- we recommend kayak specific shoes because they fit better in low volume kayaks. Any thick soled shoe will probably not fit in your kayak. You MUST protect your feet from sharp rocks, glass, metal, sticks, or anything else that might be in the river- no bare feet allowed.

6) Noseplugs- this is a very recommended piece of gear! If you think you don’t need them, then go stick your head upside down in a bathtub full of water for ten seconds and see what happens. Being upside down in the river is less fun if you are uncomfortable! We will have some available for sale at your lesson for $10.00 ea.

7) Straps for eyewear- If you don’t want to lose your glasses, bring a strap to keep them on, or they could be lost to the river.

8) Drybag- These are a great way to maintain your stuff, and keep it from getting stolen from your car while you are on the river- always protect your valuables!

9) Layering- we supply the following; kayak, paddle, spray skirt, helmet, and pfd, but do not have layering gear for our students- that you have to buy. Items like: paddling tops, polypro, neoprene, rash tops, thin skin, etc. You WILL be wet the entire lesson and will need to keep your body temp regulated. Our lessons take place rain or shine, and you would be surprised how cold you can get on a cloudy, windy day in July when you are wet, so come PREPARED. Wet suits are ok, but they are better suited for scuba, than kayaking.

10) Medications- If you need to take any medications for any reason bring them with you- notify your instructor and they can hold onto them for you.

IMPORTANT: Our Cancellation Policy

We do NOT give refunds on any lesson or lesson packages purchased. If we cancel a lesson, due to high river levels, or inclement weather, we will issue a make-up date, according to availability on our schedule. We do not give refunds for any reason whatsoever. We will issue a credit towards future lessons, if needed, but no refunds will be given.

You may transfer your lesson, or lesson package to someone else, but they must meet eligibility requirements prior to taking any lesson.

If you need to reschedule or cancel your lesson, we require proper advance notice. You must contact us by close of business at least 48hrs prior to your lesson start time. For example;If your lesson is on a Saturday, and you wish to reschedule, you MUST contact us by 6pm on the Wednesday before your lesson. Failure to give sufficient notice, or not showing up for your lesson, is considered a “no-show” and you will forfeit your lesson and not be given a refund= NO EXCEPTIONS !!! If you cancel with proper notice, you may reschedule according to availability on our schedule.

If you have any question whatsoever considering our policy, please don’t hesitate to call us! (301)840-7388

Thank You

Enjoy your time on the river!

New 2010 Jackson ‘Paddle with a Pro’ Clinics coming soon !

Announcing clinics with Eric “EJ” Jackson on March 28th 2010. Clinic times to be determined. Call to sign up! Cost is $200 per clinic to paddle with a living legend in our sport!

Valley Mill Kayak School is proud to host clinics with Jackson Kayak team members who will teach you the latest freestyle moves, or help you improve your roll and paddling technique. Jackson Kayak’s top pros are not only the best paddlers in the country, but are top notch instructors and fun people to paddle with in general.

 Many of these clinics will focus on playboating and others will focus on improving the roll/bracing, strokes and river running concepts. The clinics are 3hrs in length. There is a clinic for every skill level from beginners to advanced, and even a kids clinic too!

Call (301)840-7388 to sign up, space is limited to 6 people each clinic, so spaces fill quickly!

7/16/08- The Harris report

Huge thanks to Billy and Carly for spending four quality days here in the DC area providing clinics for 18 students. Everyone was psyched to have gotten such great instruction from two of the world’s best paddlers (Carly is Canadian national champ too). Everyone is looking forward to invading your country someday Billy, so watch out! If you ever plan on going to Canada, you definitely want to meet up with Billy and Carly for some guiding and lessons!

Thanks again !

Jim Buley,Director

Valley Mill Kayak School